Chocolate Almond Cake

Chocolate almond cake

This chocolate almond cake tastes too good to be completely health concious. So delicious, that even the most seasoned junk food connoisseur would struggle to comprehend that it is made up entirely of wholesome ingredients. Whip up this flourless, gluten free version of chocolate cake without telling people, and see if they can tell the… Read more »

Paleo Bars

Paleo Bars feat

Finding healthy snack options can be somewhat of a challenge at times. With the temptation and ease of the overwhelmingly available unhealthy options it can become very tempting to stray away off the path of a nutrient dense meal plan. These Paleo Bars courtesy of are so ridiculously easy, that you can whip them up in… Read more »

Banana Protein Pancakes

Banana protein pancakes

Making healthy food choices doesn’t mean you have to sacrifice flavour. This quick and easy banana protein pancakes recipe has many uses. Not only is it a great breakfast to start the day, the high protein content also helps to keep you fuller for longer and the quick release carbohydrates makes it ideal as a… Read more »

Paleo Diet For Beginners

There are many diets that claim to be the magic formula to good health, but there are very few to which this statement holds true. The Paleo Diet seems to be somewhat of a trend. The Paleo ‘Diet’ isn’t a diet. It’s more a way of life. So much so, that the paleo lifestyle has… Read more »