RIP60

TOTAL BODY STRENGTH

Up to 1000 Calories per session

12 participants

Suitable for all fitness levels

0
Minutes

Improve overall Strength & Muscle Defintion

Rip60 Benefits:

  • Increase Strength
  • Improve Muscle Definition
  • Improve Muscular Endurance

 

Description:

Increase overall strength and muscle definition with Rip60.

Our high intensity Rip60 sessions are designed to maintain a fat burning heart rate in 30 mins of strength focused calisthenics (body weight) exercises. 

An awesome total body workout for those restricted with time but still want to generate results!

our hematimers

Personal Training Milperra Gym Fitness HQ Martin Reyes

Marty Reyes

Lost 14cm in 12 weeks

Kaylee Smith

Lost 2.64kg of Fat in 6 weeks

Personal Training Milperra Gym Fitness HQ David Pagano 1

David pagano

Added 5.7kg of muscle

Pani economou

Lost 17cm in 24 weeks

Brian stevens

Lost 14kg in 12 weeks

CONTACT US

MILPERRA GYM

PANANIA GYM 

REVESBY GYM

EAST HILLS GYM

CHIPPING NORTON GYM

MOOREBANK GYM

GEORGES HALL GYM

HAMMONDVILLE GYM

LIVERPOOL GYM