TOTAL BODY STRENGTH
Improve overall Strength & Muscle Defintion
- Increase Strength
- Improve Muscle Definition
- Improve Muscular Endurance
Increase overall strength and muscle definition with Rip60.
Our high intensity Rip60 sessions are designed to maintain a fat burning heart rate in 30 mins of strength focused calisthenics (body weight) exercises.
An awesome total body workout for those restricted with time but still want to generate results!
3 DAY PASS
GET YOUR FREE 3 DAY PASS & EXPERIENCE our group training sessions!
Lost 14cm in 12 weeks
Lost 2.64kg of Fat in 6 weeks
Added 5.7kg of muscle
Lost 17cm in 24 weeks
Lost 14kg in 12 weeks