CALL029773014

Gluten Free Banana Bread

Gluten free banana bread

Looking for a sweet treat without refined sugar? Try this gluten free banana bread and indulge that sweet tooth without the guilt. Try adding a few scoops of your favourite protein powder (vanilla works best) to the mix and add pack more macro nutrients to this tasty treat.  

Ingredients

Dry:

  • 0.5 cups of coconut flour
  • 1 tsp baking soda
  • 1 tsp cinnamon
  • Dash of sea salt
  • 100 g walnuts (optional)

Wet:

  • 4 eggs
  • 1/3 cup coconut oil or coconut butter  (I prefer coconut butter)
  • 1 tsp vanilla
  • 4 ripe bananas peeled
  • 1/4 cup honeybb_2

Preparation

  1. Preheat the oven to 350 degrees Fahrenheit
  2. Mix all the dry ingredients in one bowl
  3. Mash the bananas in an other bowl with a fork until it is mostly creamy. It is ok if there are small pieces if you prefer this
  4. On a stove, melt the coconut oil(or coconut butter) and honey
  5. Add the mashed banana, coconut oil/butter, and honey to the dry ingredients and use a hand whisk to combine (not electric)
  6. Butter a banana bread oven dish and sprinkle coconut flour over it so the bread will not stick to it when it is cooked
  7. Place in the oven for 1 hour  (check at 45 min mark – baking times may differ depending on oven. Insert knife into center. If knife comes out clean, banana bread is done!).

Foodie’s Tip: 

Put some butter in a pan and fry the bread on both sides until brown – then ENJOY!