Gluten Free Banana Bread

Gluten free banana bread

Looking for a sweet treat without refined sugar? Try this gluten free banana bread and indulge that sweet tooth without the guilt. Try adding a few scoops of your favourite protein powder (vanilla works best) to the mix and add pack more macro nutrients to this tasty treat.   Ingredients Dry: 0.5 cups of coconut… Read more »

Paleo Zucchini Slice

Zucchini Slice

Looking for a quick nutritious snack, breakfast, lunch or even dinner you can have on the go? Try this tasty, low carb, high protein paleo zucchini slice! Knock up a batch beforehand and keep in the fridge for an on-the-go breakfast or cut up a larger serving for a meal. Traditionally, zucchini slice includes cheese,… Read more »

Chicken Broth Recipe – Pete Evans

bone broth

Ingredients 1½kg chicken parts (necks, backs, breastbones and wings) 2 chicken feet (optional) 2 tablespoons raw apple cider vinegar 1 onions roughly chopped 2 carrots roughly chopped 3 celery stalks roughly chopped 2 leeks (white part only), rinsed and roughly chopped 1 garlic bulbs cut in half 1 tablespoon black peppercorns lightly crushed Method Place… Read more »

Chicken Tenders with Avo-cilantro Dip

Chicken nuggets missing from your life? Satisfy your cravings with these chicken tenders, minus all the fillers, wheat breadcrumbs, preservatives and bad oils. Of course, it’s still a meal with baked almond flour, which can be suboptimal if consumed frequently, but it doesn’t hurt as a treat if you tolerate nuts well. The freshness and tanginess of… Read more »

Paleo Chocolate Hot Cross Buns

With Easter just around the corner, it can be quite difficult to find a treat for your Easter long weekend. Keep your eating plan on track with these sugar free paleo hot cross buns. For a sweetened version of this recipe, visit the link at the bottom. Put the protein shake down and enjoy these… Read more »