Raw Choc Avocado Mousse

Raw Choc Avocado Mousse

Try this delicious Mousse recipe the next time you have a sweet craving. This healthier version of chocolate mousse, is full of good fats to promote heart health and brain function. Raw Choc Avocado Mousse Ingredients 2 ripe Avocados 400g of coconut cream 2 tablespoons raw cacao powder (20g) 2 tablespoons of honey 2 tablespoons… Read more »

Gluten Free Protein Balls

Gluten Free Protein Balls

These gluten free protein balls make for a great little on the go snacks. Quick and easy to knock up and great tasting too, have them as a sweet treat, pack them for a wholesome snacks in kids lunch boxes, or use them for a quick energy boosting pre workout.   Gluten Free Protein Balls… Read more »

Chocolate Almond Cake

Chocolate almond cake

This chocolate almond cake tastes too good to be completely health concious. So delicious, that even the most seasoned junk food connoisseur would struggle to comprehend that it is made up entirely of wholesome ingredients. Whip up this flourless, gluten free version of chocolate cake without telling people, and see if they can tell the… Read more »

Paleo Bars

Paleo Bars feat

Finding healthy snack options can be somewhat of a challenge at times. With the temptation and ease of the overwhelmingly available unhealthy options it can become very tempting to stray away off the path of a nutrient dense meal plan. These Paleo Bars courtesy of are so ridiculously easy, that you can whip them up in… Read more »

Banana Protein Pancakes

Banana protein pancakes

Making healthy food choices doesn’t mean you have to sacrifice flavour. This quick and easy banana protein pancakes recipe has many uses. Not only is it a great breakfast to start the day, the high protein content also helps to keep you fuller for longer and the quick release carbohydrates makes it ideal as a… Read more »

Cacao Cookies

cacao cookies

Try this quick and easy cacao cookie recipe for a guilt free sweet treat without the sugar. These low calorie bites of goodness serve well as a snack or as a post meal sweet treat. Ingredients 1 Banana 1/3 cup Cacao powder 1 tbsp Coconut oil 1 cup Almond meal – replace with coconut flour… Read more »