BOOT CAMP

TOTAL BODY STRENGTH & CONDITIONING

Up to 1000 Calories per session

20 participants

Suitable for all fitness levels

0
Minutes

Torch Fat, Increase Strength & Improve Overall Muscle Definition.

Boot Camp Benefits:

  • Burn Fat
  • Build Muscle
  • Improve Fitness
  • Improve Strength

 

Description:

Burn fat, build strength and improve your fitness levels with our Boot Camp sessions.

Our Boot Camp sessions are designed as a total body calorie killer to torch fat and improve overall muscle definition.

Sessions may include but are not limited to calishthenics, plyometrics, powerlifting, sandbag drills, and combat drills. 

A true test of overall strength, fitness, cardio endurance and strength endurance.

 

our hematimers

Personal Training Milperra Gym Fitness HQ Martin Reyes

Marty Reyes

Lost 14cm in 12 weeks

Kaylee Smith

Lost 2.64kg of Fat in 6 weeks

Personal Training Milperra Gym Fitness HQ David Pagano 1

David pagano

Added 5.7kg of muscle

Pani economou

Lost 17cm in 24 weeks

Brian stevens

Lost 14kg in 12 weeks

CONTACT US

MILPERRA GYM

PANANIA GYM 

REVESBY GYM

EAST HILLS GYM

CHIPPING NORTON GYM

MOOREBANK GYM

GEORGES HALL GYM

HAMMONDVILLE GYM

LIVERPOOL GYM