TOTAL BODY STRENGTH & CONDITIONING
Torch Fat, Increase Strength & Improve Overall Muscle Definition.
Boot Camp Benefits:
- Burn Fat
- Build Muscle
- Improve Fitness
- Improve Strength
Burn fat, build strength and improve your fitness levels with our Boot Camp sessions.
Our Boot Camp sessions are designed as a total body calorie killer to torch fat and improve overall muscle definition.
Sessions may include but are not limited to calishthenics, plyometrics, powerlifting, sandbag drills, and combat drills.
A true test of overall strength, fitness, cardio endurance and strength endurance.
Lost 14cm in 12 weeks
Lost 2.64kg of Fat in 6 weeks
Added 5.7kg of muscle
Lost 17cm in 24 weeks
Lost 14kg in 12 weeks