HOURS
MONDAY TO FRIDAY
6AM TO 10PM
SATURDAY & SUNDAY
9AM TO 6PM
STAFFED HOURS
MONDAY TO FRIDAY
6AM TO 10AM &
5PM TO 8PM
SATURDAY
7:30AM TO 12PM
OUR HEMATIMERS...
5/5
*conditions apply
GET YOUR FREE 3 DAY PASS & check out our group training sessions for yourself!
the hematime fitness difference
Personalised Programs to Suit You
With our custom devised fat loss programs and the flexibility to personalise your own goal oriented, results based Training program, we have programs to suit any budget with flexible payment options.
Our programs are tailored to individual needs and come with our Hematime Fitness Money Back Guarantee. Pay only for results!
Programs Include:
- Boxing
- Boot Camp
- Kickboxing
- Powerlifting
- Circuit Training
- Strength Training
- TwerkFIT
- Rip60 Strength & Conditions
- In Depth Body Composition Analysis – Measurements of body fat, muscle mass, metabolic age and more to monitor results
Guaranteed Results or Your Money Back
proud affiliates
Boot Camp
Monday 6am
Tuesday 6:15pm
Wednesday 6:15pm
Thursday 6:15pm
Saturday 7:30am
Boxing
Monday 7pm
Kickboxing
Wednesday 7pm
Rip60
Monday 6:30pm
Wednesday 6:30pm
TwerkFIT
Tuesday 7:15pm
FitKIDZ
Monday 7pm
Wednesday 7pm
tailored Training to suit your needs
At Hematime Fitness, we understand that not every body is the same, which is why we adopt a tailor made approach to training and nutrition.
- Weight Loss/Management
- Toning & Sculpting
- StrengthTraining
- Muscle Building
- Mobility / Flexibility
- Planning & Periodisation for Fitness Events
- Speed, Strength, Power Development
- Nutritional Advice
our hematimers
Marty Reyes
Lost 14cm in 12 weeks
Kaylee Smith
Lost 2.64kg of Fat in 6 weeks
David pagano
Added 5.7kg of muscle
Pani economou
Lost 17cm in 24 weeks
Brian stevens
Lost 14kg in 12 weeks
CONTACT US
MILPERRA GYM
PANANIA GYM
REVESBY GYM
EAST HILLS GYM
CHIPPING NORTON GYM
MOOREBANK GYM
GEORGES HALL GYM
HAMMONDVILLE GYM
LIVERPOOL GYM