STATE OF THE ART EQUIPMENT
POWERED BY TECHNOGYM
STRENGTH MACHINES
PIN LOADED & PLATED LOADED MACHINES
CROSS TRAINING AREA
FUNCTIONAL TRAINING
GROUP TRAINING SESSIONS
ADD VARIETY TO YOUR WORKOUTS
LOADED FREE WEIGHTS SECTION
DUMMBBELLS UP TO 60KG

HOURS

MONDAY TO FRIDAY
6AM TO 10PM
SATURDAY & SUNDAY
9AM TO 6PM

ADDRESS

101 RALEIGH RD MILPERRA 2214

CONTACT

Phone: (02) 97730914

STAFFED HOURS

MONDAY TO FRIDAY
6AM TO 10AM &
5PM TO 8PM
SATURDAY
7:30AM TO 12PM

OUR HEMATIMERS...

5/5
Hematime Fitness Milperra Gym Sydney 3 Day Pass
*conditions apply

GET YOUR FREE 3 DAY PASS & check out our group training sessions for yourself!

the hematime fitness difference

Personalised Programs to Suit You

With our custom devised fat loss programs and the flexibility to personalise your own goal oriented, results based Training program, we have programs to suit any budget with flexible payment options.

Our programs are tailored to individual needs and come with our Hematime Fitness Money Back Guarantee. Pay only for results!

Programs Include:

  • Boxing
  • Boot Camp
  • Kickboxing
  • Powerlifting
  • Circuit Training
  • Strength Training
  • TwerkFIT
  • Rip60 Strength & Conditions
  • In Depth Body Composition Analysis – Measurements of body fat, muscle mass, metabolic age and more to monitor results

Guaranteed Results or Your Money Back

proud affiliates

Fitness Passport Gym Milperra Hematime Fitness
Hematime Fitness Milperra Gym Finalist 2019
Hematime Fitness Technogym (1)

Boot Camp

Monday 6am

Tuesday 6:15pm

Wednesday 6:15pm

Thursday 6:15pm

Saturday 7:30am

Boxing

Monday 7pm

Kickboxing

Wednesday 7pm

Rip60

Monday 6:30pm

Wednesday 6:30pm

TwerkFIT

Tuesday 7:15pm

FitKIDZ

Monday 7pm

Wednesday 7pm

tailored Training to suit your needs

At Hematime Fitness, we understand that not every body is the same, which is why we adopt a tailor made approach to training and nutrition.

  • Weight Loss/Management
  • Toning & Sculpting
  • StrengthTraining
  • Muscle Building
  • Mobility / Flexibility
  • Planning & Periodisation for Fitness Events
  • Speed, Strength, Power Development
  • Nutritional Advice

our hematimers

Personal Training Milperra Gym Fitness HQ Martin Reyes

Marty Reyes

Lost 14cm in 12 weeks

Kaylee Smith

Lost 2.64kg of Fat in 6 weeks

Personal Training Milperra Gym Fitness HQ David Pagano 1

David pagano

Added 5.7kg of muscle

Pani economou

Lost 17cm in 24 weeks

Brian stevens

Lost 14kg in 12 weeks

CONTACT US

MILPERRA GYM

PANANIA GYM 

REVESBY GYM

EAST HILLS GYM

CHIPPING NORTON GYM

MOOREBANK GYM

GEORGES HALL GYM

HAMMONDVILLE GYM

LIVERPOOL GYM