Our results based Group Training schedule is designed as a stand alone weekly training program. Take advantage of our 12 week Group Training packages or supplement your current training with our specially designed group fitness classes. Try unlimited Group Training for 2 weeks plus get 2 x 1 on 1 Personal Training sessions for only $35.
BOXING: Knockout the fat and improve your fitness in our 60 min high intensity boxing class. Our boxing classes stay true to form with authentic boxing combos and techniques utilised by the pro’s. No star jumps, or running in our boxing classes, instead slip, weave and punch yourself to a stronger and healthier you.
MUAY THAI KICKBOXING: Master your 8 weapons of muay thai strikes. Our kickboxing classes have an array of fitness benefits that is sure to burn fat, improve fitness and muscular definition in a fun filled, high intensity workout. If you’re looking for a bit more of a push than boxing, this is the total body workout you’ve been looking for.
RIP60: Our Rip 60 classes are designed to provide a well-rounded, total body workout as it incorporates flexibility, strength, stability and balance in a cardio and strength based workout. This 30 mins cross training style class will challenge your core strength, whilst packing on muscle and melting fat.
Bookings are essential as group fitness classes are strictly limited in numbers. Start your Unlimited 2 week trial for only $35 by simply clicking the ‘Start Now’ button below. Trial includes 2 x 1 on 1 Personal Training and in depth health assessment.